Yoga in Dornbirn

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YOGA IN DORNBIRN

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Schön, dass du da bist.

Mein Name ist Dunja Maria Santner und ich bin Anahata Yoga Lehrerin in Dornbirn.

Durch Yoga habe ich gelernt wieder eine Verbindung mit mir herzustellen, mich zu spüren und mich selbst zu lieben. Das hat meine Lebensqualität auf ein neues und richtig schönes Level gebracht. Ich begleite dich ein Stück auf deinem Weg zu dir selbst, der Selbstliebe, Kreativität und Schöpferkraft. Yoga in Dornbirn

Bist du bereit für die Reise nach Innen?

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 KOSTENFREIE MORGEN MEDITATION ALS MP3

[/fusion_text][fusion_text columns=““ column_min_width=““ column_spacing=““ rule_style=“default“ rule_size=““ rule_color=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““]

Entscheide dich dafür deinen Tag entspannt, dankbar und in Fülle zu starten. Hol dir jetzt kostenfrei die Morgenmeditation als MP3 Download.

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Anahata Yoga – die Herzöffnung

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THE DANCE OF SHIVA & SHAKTI | YOGA IN DORNBIRN

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Yoga bedeutet Union, die Verbindung polarer Energien. Das Ganz-werden und Heil-Sein. Ich will Menschen dazu inspirieren sich selbst zu lieben, wieder eine Verbindung zu sich herzustellen und ihr Potential mit Freude und Neugier zu entdecken.

Anahata ist die Bezeichnung des Herzchakras, dieses stellt den Verbindungspunkt zwischen der aktiven, männlichen Energie und passiven, weiblichen Energie. Die Öffnung des Herzens und die Selbstliebe leiten uns zu der eigenen Schöpferkraft, zum Ursprung unserer Kreativität und Schaffens.

Yoga in Dornbirn

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Yoga Kurs in Dornbirn

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[fusion_highlight color=““ text_color=“#fd4056″ rounded=“no“ class=““ id=““]JEDEN DONNERSTAG – 18:30h-19:45h[/fusion_highlight]

Um die volle Kraft in der Yogapraxis zu entwickeln ist es essentiell, dass du dran bleibst und praktizierst. Umso öfter du übst, desto stärker fühlst du die Veränderung und positive Entwicklung im Körpergefühl, schaffst Bewusstsein für deine Verhaltensmuster und entwickelst die Power für Transformation.

Der Anahata Yoga Kurs in Dornbirn findet im Secret Place Yogastudio in Dornbirn – Gütle statt.

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Secret Place – Yogastudio 

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GÜTLE 11b | YOGA IN DORNBIRN

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Das Yogastudio befindet sich an einem besonderen Ort – im Gütle, am Tor des Naturjuwels „Rappenlochschlucht“.  Vor der Yoga Shala befindet sich ein kleiner Park mit jahunderte altem Mammutbaum. Vorbei fließt die Dornbirner Ache mal sanft, mal laut.

Der Raum hat eine Größe von 90m2 und ist sehr geschmackvoll eingerichtet. Vor dem Yogastudio befinden sich ausreichend kostenfreie Parkplätze und eine Bushaltestelle.

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Wozu Yoga?

Beim Yoga praktizieren bist du präsent. Du schaffst eine Verbindung mit deinem Körper und deinem Geist. Du hast die Möglichkeit dein Inneres zu entdecken, Blockaden zu lösen und negative Verhaltensmuster zu ändern.

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Für wen ist Yoga gut?

Für diejenigen die ihre Lebensqualität nachhaltig verbessern wollen. Für die, die die Arbeit an sich selbst nicht scheuen und erfahren wollen welche Kraft Veränderung im Innen für die äußere Welt bewirkt.

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Ich kann das aber nicht…

Im Yoga geht es nicht darum gut auszusehen, zu gefallen oder fit zu sein. Es ist eine Entdeckungsreise zu dir, du machst das für dich. Du erfährst deinen Geist und Körper in Achtsamkeit und verwebst das Erfahrene bewusst in deinen Alltag.

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 KOSTENFREIE MORGEN MEDITATION ALS MP3

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Entscheide dich dafür deinen Tag entspannt, dankbar und in Fülle zu starten. Hol dir jetzt kostenfrei die Morgenmeditation als MP3 Download.

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